Semperviva Greece Yoga Retreat in Kythira is ready for booking.
June 26th – July 2nd, 2011 Register soon
July 24th – 31st, 2011 Register soon

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Make the ultimate New Years resolution. Open your heart and connect to the splendor of life, with a Yoga Lifestyle program led by Master Yogi + Blissologist Eoin Finn. Read More

Peace on earth will never be possible if we are unable to achieve peace in our own minds. Saving the world, begins with saving yourself.
The first tenant or “yama” in yoga is Ahimsa. Ahimsa means non violence in thought, action or speech. I often have my students carry around a piece of paper and pencil [...]

When I say the word “meditation, “ you’re likely to conjure up an image of someone seated in a crossed legged position, hands extended out over their knees, feeling peaceful and stress free.
The truth is that meditation will lead to feelings of peace and tranquility but meditation itself can be quite noisy inside. What do [...]

Officially it is still fall but to me it feels like the dead of winter. We’ve already had our first snow fall, and well,  it’s pretty chilly outside.
I know I appreciate summer even more because in Vancouver, we do experience all four seasons. I try and try to appreciate each and every season but let’s [...]

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Shiva Rea is a leading teacher of transformational Prana Flow Yoga and Yoga Trance Dance™. Her studies  in the Krishnamacharya lineage, Tantra, Ayurveda, Bhakti, Kalaripayattu,  world dance, yogic art and somatic movement infuse her approach to  living yoga and embodying the flow. She is known for bringing the roots  of yoga alive for modern practitioners [...]